{"id":31799,"date":"2021-08-15T21:46:32","date_gmt":"2021-08-15T21:46:32","guid":{"rendered":"http:\/\/scandinavia.life\/doi-mat-va-doi-pho-voi-su-phan-biet-doi-xu-voi-tu-cach-la-nguoi-nhap-cu\/"},"modified":"2024-07-31T14:51:36","modified_gmt":"2024-07-31T14:51:36","slug":"doi-mat-va-doi-pho-voi-su-phan-biet-doi-xu-voi-tu-cach-la-nguoi-nhap-cu","status":"publish","type":"post","link":"https:\/\/scandinavia.life\/vi\/doi-mat-va-doi-pho-voi-su-phan-biet-doi-xu-voi-tu-cach-la-nguoi-nhap-cu\/","title":{"rendered":"\u0110\u1ed1i m\u1eb7t v\u00e0 gi\u1ea3i quy\u1ebft s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u1edbi t\u01b0 c\u00e1ch l\u00e0 ng\u01b0\u1eddi nh\u1eadp c\u01b0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">B\u1ea1n \u0111ang c\u00f3 k\u1ebf ho\u1ea1ch \u0111i du l\u1ecbch v\u00e0 sinh s\u1ed1ng \u1edf n\u01b0\u1edbc ngo\u00e0i? Sau \u0111\u00f3, vi\u1ec7c suy ngh\u0129 v\u1ec1 kh\u1ea3 n\u0103ng c\u1ea3m nh\u1eadn v\u00e0 th\u1ef1c s\u1ef1 b\u1ecb ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed ph\u1ea3i l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u. Nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111\u1ea7u ti\u00ean \u1edf \u0111\u1ea5t n\u01b0\u1edbc m\u1edbi c\u00f3 th\u1ec3 kh\u00e1c nhau \u1edf m\u1ed7i ng\u01b0\u1eddi. Vi\u1ec7c <a href=\"https:\/\/scandinavia.life\/vi\/trai-nghiem-dau-tien-khi-den-dan-mach\/\">di chuy\u1ec3n v\u00e0 \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn n\u01b0\u1edbc s\u1edf t\u1ea1i<\/a> lu\u00f4n ch\u1ee9a \u0111\u1ef1ng nhi\u1ec1u c\u1ea3m x\u00fac l\u1eabn l\u1ed9n.  <\/p>\n\n<p class=\"wp-block-paragraph\">S\u1ebd th\u1ef1c s\u1ef1 h\u1eefu \u00edch khi bi\u1ebft r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed \u0111\u1ec3 b\u1eaft \u0111\u1ea7u chu\u1ea9n b\u1ecb t\u00e2m l\u00fd v\u1ec1 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 x\u1eed l\u00fd nh\u1eefng t\u00ecnh hu\u1ed1ng nh\u01b0 v\u1eady m\u00e0 kh\u00f4ng m\u1ea5t \u0111i ho\u00e0n to\u00e0n.<\/p>\n\n<p class=\"wp-block-paragraph\">Tr\u00ean th\u1ef1c t\u1ebf, m\u1ed9t s\u1ed1 qu\u1ed1c gia tr\u00ean th\u1ebf gi\u1edbi kh\u00f4ng c\u00f3 khu v\u1ef1c d\u00e0nh cho ng\u01b0\u1eddi n\u01b0\u1edbc ngo\u00e0i v\u00ec h\u1ecd n\u1ed5i ti\u1ebfng l\u00e0 cho ph\u00e9p <a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fsoc.2019.00032\/full\">ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u1edbi ng\u01b0\u1eddi nh\u1eadp c\u01b0<\/a> \u2026.m\u1eb7c d\u00f9 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi nh\u1eadp c\u01b0 li\u1ec1u l\u0129nh v\u1eabn \u0111\u1eb7t c\u01b0\u1ee3c v\u00e0o c\u01a1 h\u1ed9i chuy\u1ec3n \u0111\u1ebfn \u0111\u00f3. T\u00f4i \u0111o\u00e1n b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 lo\u1ea1i ng\u01b0\u1eddi li\u1ec1u l\u0129nh, b\u1ea5t c\u1ea9n n\u1eafm b\u1eaft c\u01a1 h\u1ed9i.<\/p>\n\n<p class=\"wp-block-paragraph\">T\u00f4i n\u00f3i cho b\u1ea1n bi\u1ebft, s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed \u1edf n\u01b0\u1edbc ngo\u00e0i c\u00f3 th\u1ec3 c\u00f2n t\u1ed3i t\u1ec7 h\u01a1n vi\u1ec7c thi\u1ebfu nh\u1eefng nhu c\u1ea7u c\u01a1 b\u1ea3n.<\/p>\n\n<p class=\"wp-block-paragraph\">C\u1ea3m gi\u00e1c b\u1ecb ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u1edbi t\u01b0 c\u00e1ch l\u00e0 m\u1ed9t ng\u01b0\u1eddi nh\u1eadp c\u01b0 th\u1eadm ch\u00ed c\u00f2n t\u1ed3i t\u1ec7 h\u01a1n trong nh\u1eefng t\u00ecnh hu\u1ed1ng m\u00e0 b\u1ea1n nh\u1eadp c\u01b0 m\u1ed9t c\u00e1ch ng\u00e2y th\u01a1 m\u00e0 kh\u00f4ng bi\u1ebft tr\u01b0\u1edbc c\u00e1ch th\u1ee9c ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed x\u1ea3y ra \u1edf \u0111i\u1ec3m \u0111\u1ebfn ch\u1ec9 \u0111\u1ec3 r\u1ed3i cu\u1ed1i c\u00f9ng ph\u1ea3i ch\u1ecbu \u0111au kh\u1ed5 t\u00e2m l\u00fd, tr\u1ea7m c\u1ea3m ho\u1eb7c \u0111\u1ea5u tranh \u0111\u1ec3 \u0111\u01b0\u1ee3c thu\u1ed9c v\u1ec1.<\/p>\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/rights-1024x640.jpeg\" alt=\"\" data-id=\"4833\" data-full-url=\"http:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/rights.jpeg\" data-link=\"http:\/\/scandinavia.life\/?attachment_id=4833#main\" class=\"wp-image-4833\" srcset=\"https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/rights-1024x640.jpeg 1024w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/rights-300x188.jpeg 300w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/rights-768x480.jpeg 768w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/rights-1536x960.jpeg 1536w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/rights.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n<h2 class=\"wp-block-heading\">\u00dd ngh\u0129a c\u1ee7a s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u1edbi ng\u01b0\u1eddi nh\u1eadp c\u01b0<\/h2>\n\n<p class=\"wp-block-paragraph\">Khi ai \u0111\u00f3 n\u00f3i r\u1eb1ng h\u1ecd \u0111\u00e3 b\u1ecb ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed theo c\u00e1ch n\u00e0y hay c\u00e1ch kh\u00e1c, \u0111i\u1ec1u nhanh ch\u00f3ng hi\u1ec7n l\u00ean trong \u0111\u1ea7u l\u00e0 s\u1ef1 ph\u00e2n bi\u1ec7t ch\u1ee7ng t\u1ed9c, s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed, v.v. M\u1eb7c d\u00f9 \u0111\u00f3 c\u0169ng l\u00e0 nh\u1eefng h\u00ecnh th\u1ee9c ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed tr\u1ea7m tr\u1ecdng h\u01a1n, nh\u01b0ng \u0111i\u1ec1u m\u00e0 h\u1ea7u h\u1ebft ng\u01b0\u1eddi nh\u1eadp c\u01b0 ph\u1ea3i \u0111\u1ed1i m\u1eb7t c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng h\u00ecnh th\u1ee9c b\u1ecb che gi\u1ea5u.<\/p>\n\n<p class=\"wp-block-paragraph\">\u0110\u00fang, <a href=\"https:\/\/migrationobservatory.ox.ac.uk\/resources\/briefings\/migrants-and-discrimination-in-the-uk\/\">s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u1edbi ng\u01b0\u1eddi nh\u1eadp c\u01b0<\/a> c\u00f3 th\u1ec3 d\u01b0\u1edbi h\u00ecnh th\u1ee9c b\u1ecb c\u1ea5m v\u00e0o c\u00e2u l\u1ea1c b\u1ed9 \u0111\u00eam m\u1eb7c d\u00f9 \u0111\u00e3 tr\u1ea3 ti\u1ec1n v\u00e9 v\u00ec nh\u1eefng ng\u01b0\u1eddi nh\u01b0 b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p v\u00e0o \u0111\u00f3. B\u1ea1n kh\u00f4ng th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c c\u01a1n th\u1ecbnh n\u1ed9, t\u1ee9c gi\u1eadn, c\u1ea3m gi\u00e1c qu\u1eabn tr\u00ed xu\u1ea5t hi\u1ec7n trong nh\u1eefng t\u00ecnh hu\u1ed1ng nh\u01b0 v\u1eady.  <\/p>\n\n<p class=\"wp-block-paragraph\">C\u00f3 nh\u1eefng c\u00e2u chuy\u1ec7n ngo\u00e0i kia v\u1ec1 vi\u1ec7c tr\u1ebb em c\u1ee7a nh\u1eefng ng\u01b0\u1eddi nh\u1eadp c\u01b0 \u0111\u00e3 \u0111\u01b0\u1ee3c l\u1eadp h\u1ed3 s\u01a1. B\u1ea1n b\u00e8 c\u1ee7a h\u1ecd \u0111\u01b0\u1ee3c ph\u00e9p v\u00e0o m\u1ed9t s\u1ed1 c\u00e2u l\u1ea1c b\u1ed9 \u0111\u00eam nh\u01b0ng h\u1ecd l\u1ea1i b\u1ecb t\u1eeb ch\u1ed1i. Nh\u1eefng ng\u01b0\u1eddi qu\u1ea3n l\u00fd nh\u1eefng kh\u00f4ng gian c\u00f4ng c\u1ed9ng nh\u01b0 v\u1eady \u0111\u00f4i khi \u0111\u01b0a ra nh\u1eefng l\u00fd do k\u00e9m thuy\u1ebft ph\u1ee5c h\u01a1n ch\u1ec9 \u0111\u1ec3 che \u0111\u1eady cho s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed r\u00f5 r\u00e0ng.  <\/p>\n\n<p class=\"wp-block-paragraph\">Kh\u00f4ng c\u00f3 c\u00e2u n\u00f3i kh\u00f3 ch\u1ecbu v\u00e0 k\u1ef3 qu\u1eb7c n\u00e0o \u0111\u01b0\u1ee3c nghe nh\u01b0 \u201cb\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p v\u00e0o \u0111\u00e2y\u201d.<\/p>\n\n<p class=\"wp-block-paragraph\">\u1ede m\u1ed9t g\u00f3c \u0111\u1ed9 \u00edt g\u00e2y h\u1ea5n h\u01a1n, s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed c\u00f3 th\u1ec3 l\u00e0 vi\u1ec7c c\u00e1c b\u1ea1n c\u00f9ng l\u1edbp c\u1ee7a m\u1ed9t nh\u00f3m x\u00e3 h\u1ed9i c\u1ee5 th\u1ec3 t\u1eeb ch\u1ed1i \u0111\u01b0a b\u1ea1n v\u00e0o cu\u1ed9c th\u1ea3o lu\u1eadn nh\u00f3m. Ngay c\u1ea3 khi b\u1ea1n b\u00e0y t\u1ecf s\u1ef1 quan t\u00e2m v\u00e0 h\u1ecd ch\u1ea5p nh\u1eadn b\u1ea1n, h\u1ecd v\u1eabn c\u00f3 th\u1ec3 ph\u1edbt l\u1edd nh\u1eefng \u0111\u00f3ng g\u00f3p c\u1ee7a b\u1ea1n.<\/p>\n\n<p class=\"wp-block-paragraph\">C\u00f3 th\u1ec3 b\u1ea1n ch\u1ec9 c\u00f3 th\u1ec3 b\u00e1c b\u1ecf nh\u1eefng c\u00e1ch \u0111\u1ed1i x\u1eed \u00e1c \u00fd nh\u01b0 v\u1eady \u0111\u1ec3 sau n\u00e0y nh\u1eadn ra r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi \u0111ang \u00e2m th\u1ea7m n\u00f3i v\u1edbi b\u1ea1n r\u1eb1ng \u201cc\u00fat kh\u1ecfi \u0111\u00e2y \u0111i\u201d, \u201cb\u1ea1n kh\u00f4ng thu\u1ed9c v\u1ec1\u201d. T\u00f4i kh\u00f4ng ch\u1ec9 n\u00f3i v\u1ec1 ph\u00e2n bi\u1ec7t ch\u1ee7ng t\u1ed9c v\u00ec ngay c\u1ea3 gi\u1eefa nh\u1eefng ng\u01b0\u1eddi c\u00f9ng ch\u1ee7ng t\u1ed9c, c\u00e1c h\u00ecnh th\u1ee9c ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed kh\u00e1c v\u1eabn x\u1ea3y ra.<\/p>\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1-1024x1024.jpeg\" alt=\"\" data-id=\"4860\" data-full-url=\"http:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1.jpeg\" data-link=\"http:\/\/scandinavia.life\/?attachment_id=4860#main\" class=\"wp-image-4860\" srcset=\"https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1-1024x1024.jpeg 1024w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1-300x300.jpeg 300w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1-150x150.jpeg 150w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1-768x768.jpeg 768w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1-1536x1536.jpeg 1536w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1-24x24.jpeg 24w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1-48x48.jpeg 48w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1-96x96.jpeg 96w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n<h2 class=\"wp-block-heading\">C\u00e1c h\u00ecnh th\u1ee9c ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed c\u00f3 th\u1ec3 x\u1ea3y ra \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi nh\u1eadp c\u01b0<\/h2>\n\n<p class=\"wp-block-paragraph\">L\u00e0 m\u1ed9t ng\u01b0\u1eddi nh\u1eadp c\u01b0, c\u00f3 nhi\u1ec1u c\u00e1ch b\u1ea1n s\u1ebd th\u1ef1c s\u1ef1 b\u1ecb ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed ho\u1eb7c c\u1ea3m th\u1ea5y b\u1ecb ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed. C\u00e1ch m\u1ecdi ng\u01b0\u1eddi ph\u00e2n bi\u1ec7t v\u00e0 nh\u1eadn ra r\u1eb1ng b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec h\u1ecd \u0111ang tr\u1ea3i qua th\u1ef1c ra l\u00e0 s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o m\u1ee9c \u0111\u1ed9 nh\u1ea1y c\u1ea3m ho\u1eb7c nh\u1eadn th\u1ee9c c\u1ee7a h\u1ecd.<\/p>\n\n<p class=\"wp-block-paragraph\">Ng\u00e0y nay, s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed mang t\u00ednh hung h\u0103ng kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u1edf h\u1ea7u h\u1ebft c\u00e1c qu\u1ed1c gia nh\u01b0ng v\u1eabn c\u00f3 nh\u1eefng kh\u00eda c\u1ea1nh r\u1ea5t \u0111\u1ea1o \u0111\u1ee9c v\u1eabn t\u1ed3n t\u1ea1i theo th\u1eddi gian. Trong l\u1ecbch s\u1eed, c\u00f3 ng\u01b0\u1eddi s\u1ebd nh\u1ed5 v\u00e0o m\u1eb7t ng\u01b0\u1eddi kh\u00e1c ho\u1eb7c ngang nhi\u00ean n\u00f3i r\u1eb1ng h\u1ecd kh\u00f4ng \u0111\u01b0\u1ee3c ch\u00e0o \u0111\u00f3n \u1edf m\u1ed9t s\u1ed1 kh\u00f4ng gian. Ng\u00e0y nay, tr\u01b0\u1eddng h\u1ee3p h\u01a1i kh\u00e1c m\u1ed9t ch\u00fat.<\/p>\n\n<p class=\"wp-block-paragraph\">C\u00e1c h\u00ecnh th\u1ee9c ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed m\u00e0 ng\u01b0\u1eddi n\u01b0\u1edbc ngo\u00e0i c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i ph\u1ee5 thu\u1ed9c v\u00e0o vi\u1ec7c h\u1ecd \u1edf kh\u00f4ng gian n\u00e0o v\u00e0 h\u1ecd l\u00e0m g\u00ec.  <\/p>\n\n<p class=\"wp-block-paragraph\">\u0110\u1ed1i v\u1edbi nh\u1eefng sinh vi\u00ean nh\u1eadp c\u01b0, \u0111\u1ed3ng nghi\u1ec7p c\u00f3 th\u1ec3 ch\u1eadm \u0111\u01b0a h\u1ecd v\u00e0o nh\u00f3m c\u1ee7a h\u1ecd, li\u00ean t\u1ee5c ch\u00ea bai c\u00e1ch ph\u00e1t \u00e2m c\u1ee7a h\u1ecd, li\u00ean t\u1ee5c ch\u1ec9 tr\u00edch nh\u1eefng \u0111\u00f3ng g\u00f3p c\u1ee7a h\u1ecd l\u00e0 k\u00e9m c\u1ecfi, tr\u00e1nh l\u1eafng nghe h\u1ecd ho\u1eb7c ch\u1ec9 c\u00f4ng khai ng\u0103n c\u1ea3n h\u1ecd.<\/p>\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/equal-1024x819.jpeg\" alt=\"\" data-id=\"4842\" data-full-url=\"http:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/equal.jpeg\" data-link=\"http:\/\/scandinavia.life\/?attachment_id=4842#main\" class=\"wp-image-4842\" srcset=\"https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/equal-1024x819.jpeg 1024w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/equal-300x240.jpeg 300w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/equal-768x614.jpeg 768w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/equal-1536x1229.jpeg 1536w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/equal.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n<p class=\"wp-block-paragraph\">Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, m\u1ed9t s\u1ed1 nh\u1eadn x\u00e9t nh\u1ea5t \u0111\u1ecbnh h\u1ea1 th\u1ea5p \u0111\u1ecba v\u1ecb c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ph\u00e2n t\u00edch d\u1ef1a tr\u00ean n\u01a1i h\u1ecd \u0111\u1ebfn c\u0169ng x\u1ea3y ra. V\u00ed d\u1ee5, ch\u1ec9 v\u00ec ai \u0111\u00f3 \u0111\u1ed9i kh\u0103n tr\u00f9m \u0111\u1ea7u, \u0111\u1ec3 r\u00e2u d\u00e0i v\u00e0 tr\u00f4ng gi\u1ed1ng ng\u01b0\u1eddi H\u1ed3i gi\u00e1o, h\u1ecd s\u1ebd nhanh ch\u00f3ng li\u00ean t\u01b0\u1edfng nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 v\u1edbi ch\u1ee7 ngh\u0129a kh\u1ee7ng b\u1ed1.  <\/p>\n\n<p class=\"wp-block-paragraph\">Th\u00f4ng th\u01b0\u1eddng, nh\u1eefng ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n h\u00e0nh vi ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed trong b\u1ea5t k\u1ef3 c\u01a1 s\u1edf n\u00e0o c\u1ee7a n\u00f3 s\u1ebd \u0111\u01b0a ra nh\u1eefng tuy\u00ean b\u1ed1 s\u00e2u r\u1ed9ng v\u00e0 chung chung nh\u01b0 \u201cNg\u01b0\u1eddi H\u1ed3i gi\u00e1o l\u00e0 nh\u1eefng k\u1ebb kh\u1ee7ng b\u1ed1\u201d, \u201cNg\u01b0\u1eddi ch\u00e2u Phi l\u00e0 nh\u1eefng k\u1ebb ngu ng\u1ed1c\u201d, \u201cng\u01b0\u1eddi da tr\u1eafng l\u00e0 nh\u1eefng k\u1ebb ph\u00e2n bi\u1ec7t ch\u1ee7ng t\u1ed9c\u201d.\u2026.b\u1ea1n s\u1ebd nh\u1eadn ra r\u1eb1ng nh\u1eefng t\u00ecnh c\u1ea3m n\u00e0y nh\u00f3m m\u1ecdi ng\u01b0\u1eddi l\u1ea1i m\u1ed9t c\u00e1ch v\u00f4 l\u00fd v\u00e0 \u00e1p d\u1ee5ng \u0111i\u1ec1u \u0111\u00f3 ph\u00e2n lo\u1ea1i cho m\u1ecdi ng\u01b0\u1eddi.<\/p>\n\n<p class=\"wp-block-paragraph\">\u1ede nh\u1eefng kh\u00f4ng gian c\u00f4ng c\u1ed9ng nh\u01b0 si\u00eau th\u1ecb, c\u00e2u l\u1ea1c b\u1ed9 v\u00e0 nh\u00e0 h\u00e0ng, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 th\u00edch ng\u1ed3i xa b\u1ea1n h\u01a1n. M\u1ed9t l\u1ea7n n\u1eefa, h\u1ecd c\u00f3 th\u1ec3 l\u00e0m nh\u1eefng bi\u1ec3u c\u1ea3m tr\u00ean khu\u00f4n m\u1eb7t \u0111\u1ec3 cho bi\u1ebft m\u1ee9c \u0111\u1ed9 coi th\u01b0\u1eddng, thi\u1ebfu t\u00f4n tr\u1ecdng c\u1ee7a h\u1ecd d\u00e0nh cho b\u1ea1n nh\u01b0ng h\u1ecd m\u1edbi g\u1eb7p b\u1ea1n l\u1ea7n \u0111\u1ea7u ti\u00ean.<\/p>\n\n<h2 class=\"wp-block-heading\">Ai th\u1ef1c hi\u1ec7n h\u00e0nh vi ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u1edbi ng\u01b0\u1eddi nh\u1eadp c\u01b0?<\/h2>\n\n<p class=\"wp-block-paragraph\">B\u1ea5t k\u1ef3 ai \u0111ang ngh\u0129 \u0111\u1ebfn vi\u1ec7c chuy\u1ec3n \u0111\u1ebfn m\u1ed9t \u0111\u1ea5t n\u01b0\u1edbc m\u1edbi n\u00ean bi\u1ebft r\u1eb1ng c\u00f3 th\u1ec3 kh\u00f4ng c\u00f3 m\u1ed9t nh\u00f3m ng\u01b0\u1eddi n\u00e0o th\u1ef1c hi\u1ec7n h\u00e0nh vi ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed . \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 \u0111\u00e0n \u00f4ng, ph\u1ee5 n\u1eef, ng\u01b0\u1eddi gi\u00e0, tr\u1ebb em, c\u00f4ng d\u00e2n b\u00ecnh th\u01b0\u1eddng, c\u01a1 quan nh\u00e0 n\u01b0\u1edbc, v.v.<\/p>\n\n<p class=\"wp-block-paragraph\">C\u00f3 th\u1ec3 b\u1ea1n s\u1ebd m\u1ea5t th\u1eddi gian \u0111\u1ec3 nh\u1eadn ra r\u1eb1ng m\u00ecnh \u0111ang ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t tr\u01b0\u1eddng h\u1ee3p ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed. Ng\u00e0y nay, nh\u1eefng ng\u01b0\u1eddi ki\u00ean quy\u1ebft ti\u1ebfp t\u1ee5c ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u1edbi ng\u01b0\u1eddi nh\u1eadp c\u01b0 s\u1ebd che gi\u1ea5u \u0111i\u1ec1u \u0111\u00f3 theo c\u00e1ch m\u00e0 h\u1ecd c\u00f3 th\u1ec3 t\u1ecf ra t\u1eed t\u1ebf nh\u01b0ng th\u1ef1c ra kh\u00f4ng \u0111\u1ebfn n\u1ed7i nh\u01b0 v\u1eady.<\/p>\n\n<p class=\"wp-block-paragraph\">Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p \u00edt \u0111i du l\u1ecbch, ng\u01b0\u1eddi gi\u00e0, tr\u00ecnh \u0111\u1ed9 h\u1ecdc v\u1ea5n th\u1ea5p ho\u1eb7c nh\u1eefng k\u1ebb s\u00e1t nh\u00e2n x\u00e3 h\u1ed9i l\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u1ef1c h\u00e0nh v\u00e0 th\u00f4ng c\u1ea3m v\u1edbi s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u1edbi ng\u01b0\u1eddi nh\u1eadp c\u01b0. Nh\u01b0 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u \u0111\u1ed3ng \u00fd, th\u1ebf gi\u1edbi \u0111\u00e3 thay \u0111\u1ed5i v\u00e0 m\u1ecdi ng\u01b0\u1eddi ng\u00e0y c\u00e0ng hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 s\u1ef1 th\u1eadt v\u1ec1 h\u1ea7u h\u1ebft m\u1ecdi qu\u1ed1c gia tr\u00ean th\u1ebf gi\u1edbi.<\/p>\n\n<p class=\"wp-block-paragraph\">Nh\u1eefng ng\u01b0\u1eddi tr\u1ebb, c\u00f3 tr\u00ecnh \u0111\u1ed9 h\u1ecdc v\u1ea5n cao v\u00e0 \u0111\u01b0\u1ee3c \u0111i du l\u1ecbch nhi\u1ec1u n\u01a1i \u0111\u00e3 c\u00f3 c\u01a1 h\u1ed9i ti\u1ebfp x\u00fac v\u1edbi m\u1ecdi ng\u01b0\u1eddi t\u1eeb m\u1ecdi n\u01a1i tr\u00ean th\u1ebf gi\u1edbi ho\u1eb7c \u0111\u1ebfn th\u0103m nhi\u1ec1u n\u01a1i. \u0110i\u1ec1u n\u00e0y khi\u1ebfn h\u1ecd nh\u1eadn th\u1ee9c r\u00f5 h\u01a1n v\u00e0 v\u01b0\u1ee3t qua nh\u1eefng \u0111\u1ecbnh ki\u1ebfn \u200b\u200b\u1ee7ng h\u1ed9 s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p.<\/p>\n\n<p class=\"wp-block-paragraph\">V\u00ec v\u1eady, b\u1ea5t c\u1ee9 l\u00fac n\u00e0o, h\u00e3y c\u1ea3nh gi\u00e1c v\u00e0 c\u1ea3nh gi\u00e1c v\u1edbi nh\u1eefng lo\u1ea1i ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed m\u1ed9t c\u00e1ch c\u00f4ng khai ho\u1eb7c ng\u1ea5m ng\u1ea7m v\u1edbi b\u1ea1n. Khi b\u1ea1n nh\u1eadn th\u1ee9c r\u00f5 h\u01a1n, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng \u0111\u1ed1i m\u1eb7t v\u1edbi tr\u1ea3i nghi\u1ec7m h\u01a1n m\u00e0 kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i b\u1ecb cho\u00e1ng ng\u1ee3p.<\/p>\n\n<h2 class=\"wp-block-heading\">\u0110\u1ee9ng l\u00ean ch\u1ed1ng l\u1ea1i s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed<\/h2>\n\n<p class=\"wp-block-paragraph\">Cho d\u00f9 b\u1ea1n l\u00e0 ng\u01b0\u1eddi da tr\u1eafng, da \u0111en, H\u1ed3i gi\u00e1o, C\u01a1 \u0111\u1ed1c gi\u00e1o, cao, da \u0111en, \u0111\u1ecf hay b\u1ea5t k\u1ef3 s\u1eafc t\u1ed9c n\u00e0o, vi\u1ec7c b\u1ecb ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed c\u00f3 th\u1ec3 \u0111\u1ebfn v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m b\u1ea5t ng\u1edd nh\u1ea5t v\u00e0 theo nh\u1eefng c\u00e1ch kh\u00f3 x\u1ea3y ra nh\u1ea5t.  <\/p>\n\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng t\u01b0\u1edfng t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c th\u1ef1c t\u1ebf b\u1ecb c\u1ed9ng \u0111\u1ed3ng s\u1edf t\u1ea1i ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u1edbi t\u01b0 c\u00e1ch l\u00e0 ng\u01b0\u1eddi nh\u1eadp c\u01b0 cho \u0111\u1ebfn khi \u0111i\u1ec1u \u0111\u00f3 x\u1ea3y ra v\u1edbi b\u1ea1n.<\/p>\n\n<p class=\"wp-block-paragraph\">Tr\u01b0\u1edbc khi du l\u1ecbch \u0111\u1ebfn b\u1ea5t k\u1ef3 \u0111i\u1ec3m \u0111\u1ebfn n\u00e0o, h\u00e3y d\u00e0nh th\u1eddi gian \u0111\u1ec3 bi\u1ebft b\u1ea1n c\u00f3 th\u1ec3 ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi <a href=\"https:\/\/www.enar-eu.org\/Racism-plays-a-key-role-in-migrants-exclusion-and-violations-of-rights-in-the\">nh\u1eefng h\u00ecnh th\u1ee9c ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed<\/a> n\u00e0o khi \u0111\u1ebfn n\u01a1i v\u00e0 sau \u0111\u00f3. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u1ed1 g\u1eafng ph\u1edbt l\u1edd nhu c\u1ea7u nh\u1eadn th\u1ee9c v\u1ec1 s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed c\u1ee7a ng\u01b0\u1eddi nh\u1eadp c\u01b0 cho \u0111\u1ebfn khi h\u1ecd \u0111\u1ebfn \u0111\u00edch v\u00e0 ch\u00ecm v\u00e0o tr\u1ea7m c\u1ea3m. V\u00ec v\u1eady, h\u00e3y ch\u1ee7 \u0111\u1ed9ng v\u00e0 \u0111i tr\u01b0\u1edbc \u0111\u01b0\u1eddng cong.<\/p>\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"511\" src=\"https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1024x511.jpeg\" alt=\"\" data-id=\"4851\" data-full-url=\"http:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race.jpeg\" data-link=\"http:\/\/scandinavia.life\/?attachment_id=4851#main\" class=\"wp-image-4851\" srcset=\"https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1024x511.jpeg 1024w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-300x150.jpeg 300w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-768x384.jpeg 768w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race-1536x767.jpeg 1536w, https:\/\/scandinavia.life\/wp-content\/uploads\/2021\/08\/race.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n<p class=\"wp-block-paragraph\">C\u00e1ch m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 ph\u1ea3n \u1ee9ng v\u1edbi s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed t\u00f9y thu\u1ed9c v\u00e0o h\u00ecnh th\u1ee9c ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed: d\u00f9 hung h\u00e3n hay t\u1ebf nh\u1ecb. Trong tr\u01b0\u1eddng h\u1ee3p x\u1ea3y ra t\u00ecnh hu\u1ed1ng l\u00fang t\u00fang, b\u1ea1n kh\u00f4ng th\u1ec3 k\u00ecm l\u00f2ng m\u00e0 ph\u1ea3i b\u1ea3o v\u1ec7 ch\u00ednh m\u00ecnh.  <\/p>\n\n<p class=\"wp-block-paragraph\">B\u1ea1n kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i b\u1ea1o l\u1ef1c nh\u01b0ng ph\u1ea3i th\u1eb3ng th\u1eafn v\u00e0 c\u1ea3nh gi\u00e1c. N\u1ebfu t\u00ecnh hu\u1ed1ng c\u1ea7n \u0111\u01b0\u1ee3c chuy\u1ec3n l\u00ean c\u01a1 quan nh\u00e0 n\u01b0\u1edbc c\u00f3 tr\u00e1ch nhi\u1ec7m, h\u00e3y thu th\u1eadp b\u1eb1ng ch\u1ee9ng, t\u1ee9c l\u00e0 \u0111o\u1ea1n phim camera, b\u1ea3n ghi \u00e2m v\u00e0 h\u00ecnh \u1ea3nh (ch\u1ee7 y\u1ebfu l\u00e0 h\u00e0nh vi ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed ho\u1eb7c h\u00e0nh hung).<\/p>\n\n<h2 class=\"wp-block-heading\">T\u00f4i c\u00f3 \u0111ang b\u1ecb ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed hay \u0111i\u1ec1u g\u00ec kh\u00e1c kh\u00f4ng?<\/h2>\n\n<p class=\"wp-block-paragraph\">L\u00e0 m\u1ed9t ng\u01b0\u1eddi nh\u1eadp c\u01b0, b\u1ea1n s\u1ebd s\u1edbm nh\u1eadn ra r\u1eb1ng m\u1ed9t s\u1ed1 s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed kh\u00f4ng h\u1eb3n l\u00e0 do b\u1ea1n c\u00f3 t\u00ednh c\u00e1ch x\u1ea5u. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi m\u00e0 b\u1ea1n t\u01b0\u01a1ng t\u00e1c ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 kh\u00f4ng bi\u1ebft g\u00ec ho\u1eb7c t\u01b0\u01a1ng t\u00e1c v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 ngo\u1ea1i h\u00ecnh gi\u1ed1ng ho\u1eb7c \u0111\u1ebfn t\u1eeb c\u00f9ng m\u1ed9t n\u01a1i v\u1edbi b\u1ea1n.<\/p>\n\n<p class=\"wp-block-paragraph\">Nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0111\u1ea7u \u00f3c h\u1eb9p h\u00f2i s\u1ebd c\u00f3 xu h\u01b0\u1edbng cho r\u1eb1ng b\u1ea1n gi\u1ed1ng nh\u1eefng ng\u01b0\u1eddi h\u1ecd t\u1eebng ti\u1ebfp x\u00fac tr\u01b0\u1edbc \u0111\u00e2y. Trong th\u00e2m t\u00e2m, c\u00f3 m\u1ed9t s\u1ef1 ph\u00e2n lo\u1ea1i theo b\u1ea3n n\u0103ng v\u1ec1 nh\u1eefng ng\u01b0\u1eddi nh\u01b0 b\u1ea1n. T\u00e2m tr\u00ed c\u1ee7a h\u1ecd \u0111\u00e3 b\u1ecb ch\u1eb7n v\u00e0 kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i cho r\u1eb1ng b\u1ea1n l\u00e0 duy nh\u1ea5t.  <\/p>\n\n<p class=\"wp-block-paragraph\">Ki\u1ec3m tra v\u00e0 c\u00e2n nh\u1eafc nh\u1eefng g\u00ec th\u1ef1c s\u1ef1 th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u00e0 ph\u1ea3n \u1ee9ng th\u00edch h\u1ee3p n\u1ebfu c\u1ea7n thi\u1ebft. \u0110\u00f4i khi, vi\u1ec7c tranh lu\u1eadn v\u1edbi nh\u1eefng ng\u01b0\u1eddi ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed kh\u00f4ng mang l\u1ea1i l\u1ee3i \u00edch g\u00ec nh\u01b0ng trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, thay v\u00e0o \u0111\u00f3, b\u1ea1n ch\u1ec9 c\u1ea7n d\u00e0nh th\u1eddi gian \u0111\u1ec3 gi\u00e1o d\u1ee5c h\u1ecd. Khi b\u1ea1n gi\u00e1o d\u1ee5c h\u1ecd v\u00e0 th\u1ec3 hi\u1ec7n t\u00ednh c\u00e1ch \u0111\u1ed9c \u0111\u00e1o, h\u1ecd s\u1ebd s\u1edbm nh\u1eadn ra r\u1eb1ng d\u00f9 sao th\u00ec h\u1ecd c\u0169ng \u0111\u00e3 sai.<\/p>\n\n<h2 class=\"wp-block-heading\">C\u00e1ch gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u1edbi ng\u01b0\u1eddi nh\u1eadp c\u01b0<\/h2>\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 tr\u00e1nh r\u01a1i v\u00e0o c\u00e1i b\u1eaby tr\u1ea7m c\u1ea3m v\u00e0 tr\u1edf th\u00e0nh n\u1ea1n nh\u00e2n, h\u00e3y c\u1ed1 g\u1eafng th\u1ef1c hi\u1ec7n t\u1ea5t c\u1ea3 ho\u1eb7c m\u1ed9t s\u1ed1 \u0111i\u1ec1u sau \u0111\u00e2y. Th\u1eddi gian \u1edf n\u01b0\u1edbc ngo\u00e0i c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 tr\u1edf n\u00ean th\u00fa v\u1ecb m\u1ed9t c\u00e1ch k\u1ef3 di\u1ec7u ngay c\u1ea3 khi m\u1ecdi ng\u01b0\u1eddi ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u1edbi b\u1ea1n.<\/p>\n\n<ul class=\"wp-block-list\"><li>H\u00e3y ch\u00e2n th\u1ef1c v\u00e0 \u0111\u1eebng \u00e9p bu\u1ed9c m\u00ecnh ph\u1ea3i thu\u1ed9c v\u1ec1, h\u1ecd s\u1ebd s\u1edbm nh\u1eadn ra gi\u00e1 tr\u1ecb c\u00e1 t\u00ednh c\u1ee7a b\u1ea1n v\u00e0 b\u1eaft \u0111\u1ea7u \u0111\u00e1nh gi\u00e1 cao s\u1ef1 \u0111a d\u1ea1ng.<\/li><li>H\u1ecdc c\u00e1ch b\u1ecf qua m\u1ed9t s\u1ed1 kh\u00eda c\u1ea1nh c\u1ee7a s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u00ec m\u1ed9t s\u1ed1 ng\u01b0\u1eddi \u0111\u00e3 \u0111\u01b0\u1ee3c x\u00e3 h\u1ed9i h\u00f3a \u0111\u1ec3 c\u00f3 ni\u1ec1m tin nh\u1ea5t \u0111\u1ecbnh v\u1ec1 nh\u1eefng ng\u01b0\u1eddi nh\u01b0 b\u1ea1n.<\/li><li>N\u1ebfu c\u00f3 c\u01a1 h\u1ed9i, \u0111\u1eebng tham gia v\u00e0o vi\u1ec7c tr\u1ea3 th\u00f9 m\u00e0 thay v\u00e0o \u0111\u00f3, h\u00e3y th\u1ec3 hi\u1ec7n c\u00e1 t\u00ednh \u0111\u1ed9c \u0111\u00e1o khi\u1ebfn h\u1ecd \u0111\u1ed3ng th\u1eddi c\u1ea3m th\u1ea5y ngu d\u1ed1t, ngu ng\u1ed1c v\u00e0 ngu ng\u1ed1c.<\/li><li>\u0110\u1eebng \u0111a c\u1ea3m v\u00e0 k\u00e9n ch\u1ecdn m\u1ed9t c\u00e1ch kh\u00f4ng c\u1ea7n thi\u1ebft. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi ch\u1ec9 ph\u00e0n n\u00e0n v\u1ec1 s\u1ef1 ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed m\u00e0 h\u00f3a ra ch\u1ec9 l\u00e0 s\u1ef1 t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a h\u1ecd.<\/li><li>H\u00e3y b\u1edbt ph\u00e1n x\u00e9t v\u00e0 th\u1ec3 hi\u1ec7n nhi\u1ec1u h\u01a1n<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n \u0111ang c\u00f3 k\u1ebf ho\u1ea1ch \u0111i du l\u1ecbch v\u00e0 sinh s\u1ed1ng \u1edf n\u01b0\u1edbc ngo\u00e0i? Sau \u0111\u00f3, vi\u1ec7c suy ngh\u0129 v\u1ec1 kh\u1ea3 n\u0103ng c\u1ea3m nh\u1eadn v\u00e0 th\u1ef1c s\u1ef1 b\u1ecb ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed ph\u1ea3i l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u. Nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111\u1ea7u ti\u00ean \u1edf \u0111\u1ea5t n\u01b0\u1edbc m\u1edbi c\u00f3 th\u1ec3 kh\u00e1c nhau \u1edf m\u1ed7i ng\u01b0\u1eddi. Vi\u1ec7c<\/p>\n","protected":false},"author":1,"featured_media":32093,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24642,24343,24226],"tags":[24666,24669,24671],"class_list":["post-31799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-du-lich","category-hoc-tap","category-uncategorized-vi","tag-phan-biet","tag-phan-biet-chung-toc","tag-phan-biet-doi-xu-nhap-cu"],"_links":{"self":[{"href":"https:\/\/scandinavia.life\/vi\/wp-json\/wp\/v2\/posts\/31799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scandinavia.life\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scandinavia.life\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scandinavia.life\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/scandinavia.life\/vi\/wp-json\/wp\/v2\/comments?post=31799"}],"version-history":[{"count":4,"href":"https:\/\/scandinavia.life\/vi\/wp-json\/wp\/v2\/posts\/31799\/revisions"}],"predecessor-version":[{"id":146878,"href":"https:\/\/scandinavia.life\/vi\/wp-json\/wp\/v2\/posts\/31799\/revisions\/146878"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scandinavia.life\/vi\/wp-json\/wp\/v2\/media\/32093"}],"wp:attachment":[{"href":"https:\/\/scandinavia.life\/vi\/wp-json\/wp\/v2\/media?parent=31799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scandinavia.life\/vi\/wp-json\/wp\/v2\/categories?post=31799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scandinavia.life\/vi\/wp-json\/wp\/v2\/tags?post=31799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}